Physiotherapy is a clinical discipline that provides physical therapeutic treatments to people where their functional movement and independence is threatened by injury , impairment or disease.

Physiotherapists are highly qualified health professionals who work in partnership with their patients to help people get better and stay well.

Physiotherapy helps repair damage, reduce stiffness and pain, increase mobility and thereby improve quality of life.

At Caringbah + Bundeena Physiotherapy we do this by using a combination of mobilisation, massage, stretching and exercise prescription.

With each consultation, our therapists work to assess, diagnose and manage everything from back, neck and joint pain, sports injuries, headaches and post operative rehabilitation.

We also have a passion for the assessment and management of cardiopulmonary disorders such as COPD and bronchiectasis.

Many of our valued patients are older citizens who benefit greatly from our expert and ongoing care.

We concentrate not only on treating the symptoms but in providing a long term solution to fix the causes of those problems.

We provide crucial stability and support for orthopaedic fractures and injuries by both supplying and applying fibreglass casts, Exos casts and Aircast Cam Boots.

At Caringbah + Bundeena Physiotherapy we also stock a range of high quality brace and support products and our team are trained at selecting and fitting the right brace or support for your injury.

Our team are specialists in and have a long association with post operative rehabilitation.

We have a passion for getting you back to normal activities after shoulder surgery, joint replacement and ligament reconstruction surgery.

We have developed close relationships with some of Australia’s most acclaimed orthopaedic surgeons.

Our team have years of experience in the assessment and management of orthopaedic patients especially in their post operative phase.

We are also able to conduct your orthopaedic rehabilitation at home which is no fuss, convenient and effective.

Caringbah + Bundeena Physiotherapy have an in house specialist that will provide you with expert assessment and management of problems such as urinary incontinence and pelvic floor dysfunction in total privacy and dignity.

Post operative incontinence following some urological procedures are not uncommon but can be devastating to the person involved.

We care deeply about returning you to optimal function so you can move on with your life in confidence.

We have a home visit service that we’re able to conduct Monday to Friday at times that are mutually convenient.

Our home visits have an emphasis on your function and mobility in particular.

A lot of our patients who live at home can have significant mobility limitations and we work collaboratively to achieve optimal function.

We are experts in manual handling and the use of frames and supports.

Your health fund will provide rebates on visits to home just as they do in our rooms.

Our team provide Orthopaedic Rehabilitation at home and are contracted providers to Remedy and Rehability who are responsible for ensuring your post operative rehabilitation is effective, convenient and timely.

Under the direct care of your physiotherapist, Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, posture and enhance mental awareness.

You physiotherapist will use Pilates as part of your treatment along with providing a thorough assessment and explanation of your problem and using other physiotherapy techniques.

Our goal is always your recovery.